60 minutes : $50 | 90 minutes : $75
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling , kneading and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains decreased stress levels in the body , enhanced mental clarity , improved appearance , and greater flexibility .
Deep Tissue Massage
60 minutes : $75 | 90 minutes : $95
Deep Tissue Massage is a form of bodywork that aims to relieve tension beneath the superficial structures of the muscle . Using circular movements combined with a variety of techniques . Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment , repetitive motions , and past lingering injuries. Added benefits are an increase in flexibility , soe muscle relief and an acceleration of muscle recovery.
Due to the nature of the deep tissue work , open communication during the session is crucial to make sure you don't get too uncomfortable . Keep in mind that soreness is pretty uncommon after the treatment , and that plenty of water should be consumed to aid with the cleansing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
60 minutes: $80 | 90 minutes: $100
Hot Stone Therapy is a style of massage where smooth heated basalt stones are used on your body to deepen relaxation and promote circulation in your muscles to be heated , release tension and stress much more deeply and quickly than with a traditional massage. Increasing metabolism and improving sleep , the overall experience is very relaxing , nurturing and rejuvenating .
Cold Stone Massage (add -on)
30 minutes: $30
Marble stones are used to decrease inflammation in acute injuries decrease muscle spasms and relieves pain. Cold stones can also aid in reducing puffiness and dark circles of the eye improving skin tone. Cold stones are also therapeutic for migraine suffers.